Yettysway

Panama

The Ultimate 3-Day Panama Itinerary

Looking for a quick getaway to a destination that mixes adventure, culture, and relaxation? Panama has it all! From the world-famous Panama Canal to stunning beaches, vibrant cities, and rich history, this small country is packed with big surprises. Here’s your ultimate 3-day guide to make the most of your trip!

Why Visit Panama?

Panama might be small, but it punches way above its weight. Home to the Panama Canal, tropical islands, lush rainforests, and buzzing cities, it’s the ultimate blend of nature, culture, and adventure.

Best Time to Visit Panama

The best time to visit is during the dry season (December to April). I went in February, and the weather was perfect—lots of sunshine!

Travel Tips:

  • Language: Spanish is the official language, but English is commonly spoken in tourist areas, so you’ll be just fine.
  • Currency: Both U.S. Dollars and Balboas are used, but U.S. Dollars are more common. Carry cash for small purchases, though most places accept credit/debit cards.
  • Transportation: For convenience, use authorized taxis or ride-hailing apps like Uber.
  • Safety: Panama is generally safe for tourists

Where to Stay

Hotel RIU Panama – Looking for an all-inclusive, beachfront stay? Hotel RIU is perfect. With stunning ocean views, spacious rooms, and amazing amenities, it’s ideal for families, couples, or solo travelers. Located in the city center, it’s a short drive from the airport.

Book your Hotel Riu Panama stay here!

Day 1: Panama Canal + City Vibes

  • Panama Canal: Kick off your adventure at the Panama Canal’s Miraflores Locks. Watch massive ships pass through this engineering marvel. You can book a tour or hop in an Uber to get there. Don’t forget to catch the Canal documentary if you have time!
          •     
  • Biodiversity Museum: Check out the Biomuseo designed by Frank Gehry, where you’ll get a peek into Panama’s rich wildlife and ecosystems
  • Cinta Costera: Stroll along the scenic waterfront and enjoy an amazing sunset. Be sure to stop by the Panama sign and take pictures from every angle.
  • Where to Eat: Mercado de Mariscos is the perfect spot for fresh seafood and authentic ceviche. The atmosphere is lively, and the choices are endless.
  • Evening Fun: Head to Casco Viejo for drinks at a rooftop bar like Casacaso or Selina.

Day 2: Island Escapes

  • San Blas Islands: Take a day trip to this tropical paradise with crystal-clear waters and rich Kuna culture.
  • Isla Taboga: If you’re short on time, Isla Taboga is just a boat ride away from Panama City. Enjoy the beaches and relax.
  • Where to Eat: Sabroso Panama offers a stunning waterfront view. For a relaxed meal with a beautiful backdrop, request a seat on the terrace. It is located in Costa del Este.
  • Night in the city: Panama City has a vibrant nightlife scene—check out local bars and enjoy the salsa rhythm!

Day 3: Explore Panama City

  • Casco Viejo: Walk through Casco Viejo, Panama City’s historic old town with its charming buildings and colorful streets.
  • Fun Activity: Try the Slingshot for a thrilling ride (bitter-sweet for me)
  • Farewell Meal: Treat yourself to a final meal at Salvage Restaurant for a delicious and memorable dinner.
  • Nightlife: Moonplace Plus is the place for salsa music, drinks, and dancing—just a few blocks from Hotel RIU.

You can book your tour here and get ready for an unforgettable day!

Last-Minute Tips:

Before you set off, be sure to visit Amador Causeway. The views of the city skyline are stunning, and it’s a perfect spot for picking up unique souvenirs. If you’re looking to enjoy the local nightlife, don’t miss a Bar Crawl in Casco Viejo, where you can explore vibrant bars like Chupitos. For a refreshing treat, try the famous Raspado drink. For delicious meals, check out Bucanero’s Restaurante, El Marinero, and Casa Catedral for an unforgettable dining experience. Enjoy every moment in Panama!

Final Thoughts

This 3-day Panama itinerary has everything you need to explore the best of this vibrant city. Whether you’re into beaches, culture, or city life, Panama is the perfect destination. Customize the trip to fit your style—want more beach time? Less city? The choice is yours!

Got questions or your own Panama tips? Drop them in the comments! And if you’re planning a trip, don’t forget to share this guide with your friends.

 

 

Yettysway includes affiliate links, meaning I may earn a commission if you make a purchase through one of these links, at no additional cost to you. For more details, please refer to my disclaimer.